Top Posts Tagged with #light-footed

SO YOU THINK YOU CAN DANCE USA SEASON 16 // Sophie Pittman / 18 / Contemporary & Gino Cosculluela / 18 / Contemporary / «You Will Be Found» from Dear Evan Hansen / Contemporary / Choreography by KC Monnie / Top 8 Perform

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Kung Fu: Quick Notes of the Week

Forward intent

Prevent pronation of feet

Build up leg strength to improve deeper and longer-lasting stances

Be light-footed: will help in sparring and forms

Don't assume blocking is the answer; moving out of the way is most ideal in fighting

Keep guards up at all times when sparring

#kung fu #intent #pronation #strength #light-footed #sparring #Form #blocking