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Barbell rows into burpee with full pushup on the bar. Only 95 pounds but was taking it easy after a tough day yesterday. Video cred to the best #workoutbuddy in the world, @writerlylife Families who #lift and #write together stay together (because yes my love you are #family). #liftinglove #liftingfam #workout #fullbodyworkout #liftingpartner #gymlife #burpee #pushup
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15 in MI looking for lifting buddie
This was @bodygoals_re first time spotting a heavy squat lift. I think she was more worried then I was about finishing the rep. Her biceps are going to be more sore then my quads. She practically curled me up. 🥵 #liftingpartner #squats #asstograss #quartersquatsdontcount #spotme (at UFC GYM) https://www.instagram.com/p/Bot7kSalxhr/?utm_source=ig_tumblr_share&igshid=pfae2zd5ucv9
#Repost @youregodsmasterpiece ・・・ Everyone needs a lifting partner once in a while to provide a spot. The struggles and weight of life can seem to much at times but remember that we have a God who is always there to help assist us in carrying our load. #faith #God #Philippians4:13 #christ #christian #church #amen #liftingpartner #relationships #couples #single #workout #workoutpartner #Crossfit #Crossfitfaith #Bodybuilding #Girlswholift #guyswholift #girlswithmuscle #Fitfam #Fitfamily #fitnesslifestyle #fitness #muscle #fitspo
#coupleworkout I 💙 my #liftingpartner and we 💜 @anytimefitnessgc #2yearanniversary (at Anytime Fitness Goose Creek)
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#yogahollis Remember that episode of the #bradybunch when #marshamarshamarsha was hit in the nose by Greg's football?! That's how I felt here when I hit myself #inthenose with the #barbell! #ouch! My Coach @francesca__e and #liftingpartner @ethanearlu gave me NO sympathy! 😢 They don't #loveme! 😭. Neither one of them gave me a hug! 😭. Will YOU give me a hug🤗? Have to get under that damn bar faster! 😀 . . First GOOD day doing #snatches / #highhangsnatch after almost 2 months away from snatches. Coach said I was getting overly anxious and ambitious because my #shoulder was feeling good. It was, and yes I was too! No Pain! 😀. Her expert wisdom and advice to me was #trainsmarternotharder! I will apply this to all areas of my life; as what we do in #yoga. Take your #practice off of the mat and apply it to al areas of your life! . . . . . #crossfit #crossfitfail #crossfitgames #crossfitathlete #yogi #crossfityoga #bricknation #bricknewyork #brickcrossfit #payattention #getunderthatbar #instayoga #getoffyoass (à BRICK Grand Central)
#yogahollis Working on technique and form: 10 Rounds: #powerclean / #clean / #frontsquat 3 Rounds: 10 #deadlift Under the watching eye of #liftingpartner @ethanearlu. . . . . . . . . #crossfit #olympicweightlifting #weightlifting #barbell #barbellclub #squats #instacrossfit #crossfityoga #yoga #brickcrossfit #brickgrandcentral (à New York, New York)
