#lifting problems

When a middle aged rando dude comes up to you while in between sets and says “I see you deadlift every day and that you’re over training.” At which I made the time out signal and told him to please stop. He walked away after a few attempts at continuing the conversation. Then after another set he comes back and starts in again that he is a dr and I should listen to him. Once again I tell him to please stop and to leave. What goes on with people?

It’s really difficult for me to accept that I’m so bad at bench press... I can’t even bench half the weight I can squat. I know I have been neglecting bench press before because I really don’t like it, but now I’m actually making an effort. I do 6 sets per session. I even do variations of cable flyes and push ups. I feel like I should at least be able to do my bw?

Help my forearms and shoulder are SO SORE

when you come back from your push day so tuckered out you can’t even push the trash down in the trashcan 

I wish my quads could share the gains with the rest of my body.