#liftedmindz

Yo Mankato last night was awesome! It was so good to see a ton of supporters and friends come through! Totally wild show. Much love to @thisisperfectharmony for showing love. Great job to @negroscoe @solstarling @beertemusic @modestmusicmecca @beatboxpoet @opliammusic @a_concept_invented_by_the_man @moonshie_sax @etherglyphs_ @beigeinterior @lsdmtrippy and everyone else who helped out with an amazing night of music. I am seriously so impressed my the scene in Mankato there's a lot bubbling down there. Our next show will be in Chicago at @elboroomlive 5/23/19 and @adamgottliebandonelove will be joining us! It'll be the first time a lot of the squad has seen Chicago and so much of my favorite music comes from out there so it's going to be wild. What should we do while we're in Chicago?? Shout out to my amazing sister @marina_borov_photo everyone go give her some support! Can't wait to see you :) . . #goop #goopcity #liftedmindz #planemz #elboroom #chicagomusiclessons #chicagomusicawards #chicagomusicvideo #chicagomusic #chicagomusicstore #chicagomusicguide #chicagomusicexchange #prilaga #chicagomusicfest #chicagomusichall #chicagomusicculture #chicagomusicfestivals #chicagomusicaltheatre #chicagomusician #chicagomusicblog #chicagomusicaltheatrefestival #chicagomusicsummit #chicagomusicartists #chicagomusicproducer #chicagomusicartist #chicagomusicconference #chicagomusicians #chicagomusicvideos #chicagomusicbusiness #chicagomusicvenue #chicagomusicalsg #chicagomusicphotographer #chicagomusical #chicagomusicvenues #chicagomusicscene (at The Elbo Room) https://www.instagram.com/p/BxviHprndDR/?igshid=1bcj9px4wq0lb

@liftedmindz is releasing an album Jan 30th at @thecabooze It will be a celebration of Hip Hop, the twin cities and our community. #liftedleakage3 #ll3 #planetlmz #lmzproductions #liftedmindz #lmzfam #rapfam #twincities #goopcity #hiphop #undergoundhiphop #diy #indie #independent #musicians #art #artfx #rap #rapmusic (at Cloverleaf Audio-Visual) https://www.instagram.com/p/BscQF34lJSF/?utm_source=ig_tumblr_share&igshid=b39ubhi6qdkn

#liftedleakage3 art by @annabombb The second album from Lifted Mindz. 3rd project of the Lifted Leakage series Out Jan 30th. We're going to have a big party at the Cabooze Dm to get involved! We want to put the city on. #hiphop #twincities #liftedmindz #party #nightlife #boombap #rap #psychedelicrap #consciousrap #hustle #grind #optimystic (at Cloverleaf Audio-Visual) https://www.instagram.com/p/Br9fxwvhcD6/?utm_source=ig_tumblr_share&igshid=wvw3vsit3584

Hmmm wassat? #liftedmindz #merch #lighters #pendant #necklace #jewelry #music #band #musicscene #reup #coolthings

My state of well being has improved so dramatically recently. Since I was a kid I have struggled with symptoms of depression, anxiety, lethargy etc. Most of my life has been a journey to tackle those things. Lately, I have had more energy, been able to work (and play!) Longer hours, been in a better, much more consistent mood, and have had inproved cognitive function and I dont get sick anymore. I believe these results come directly from starting a regular yoga practice, implenting probiotics (like kombucha!) And cutting out a lot of sugar (still working on this one) And coming back to my meditation practice. This, along with eating lots of vegetables, I believe has put me into better physical, mental, emotional and spiritual shape than I have ever been in. I still gotta lose my love handles lol Im better on a skateboard, behind a recording console, or on a microphone than I have ever been. For years I would talk about doing things like yoga or meditation or changing my eating habits with little, or temporary, follow through. Finally, I bit the bullet, put on some gym shorts and started showing up to the mat and it has really been helpful for me in so many ways. So this is a PSA to go do all that shit. Also, thats @christophermichaeljensen brand new cd right there check it out Also featured on are some books that have dramatically increased my creativity, sharpened my craft and helped me break through some emotional barriers concerning my art and personal life. So yay for reading and yoga and kombucha and plant medicines and hip hop and closing your eyes and breathing! #breath #yoga #kombucha #love #life #planetlmz #liftedmindz #empowerment #self #enlighten #selfimprovement #psa #bookstagram #gtkombucha #mat #hiphop #rap #music #lifestyle #meditation #health #wellness #fun #gym #workout #plantmedicine ##probiotic #art #artistsway #artandfear #peace (at Cloverleaf Audio LLC)

Fire spinning sesh at raspberry island has officially begun #firespinning #pyro #flame #nikon #markII #fun #planetlmz #liftedmindz #cloverleafaudio #stpaul #twincities (at Raspberry Island)

Shout out @taylorjburks for this amazing projection! Im hosting a secret show in lowertown tonight #maddoso is releasing their album Also performing in a live group with @rockwelh @mistermixer @djmickeybreeze01 #projection #art #visual #spiritual #secretshow #liftedmindz #lmz #cloverleaf #music #rock #hiphop #jazz (at Lowertown, Saint Paul, Minnesota)

Whats up @wolphe_lmz Original pic taken by @brookklynphoto that I confabulated Just want to let yall know that we have an open mic/open jam event happening at Goldens in St.Paul this Friday with sign ups starting at 8pm. Im also taking sign ups early hml #hiphop #collage #rap #openmic #photography #love #music #perform #stage #liftedmindz #planetlmz #wolphe #joe