#levelupgym

#H getting some quality #ninja #training in at the new #levelup #ninjagym in #thomasville #nc. #Startemyoung. Come by and checkout all of the obstacles, including a giant #inflatable #obsticalcourse for the kids and kids at heart. 😉 #anw #americanninjawarrior #ninjawarrior #ninjabuilder #spiderwall #warpwall #slackline #levelupgym #leveluptraining #white #orange #black #shotoniphone #imovie @leveluptriad @anwninjabuilder @kennyniemitalo @dthphotography1 @meganvannoy (at Level Up)

Arnold Presses are a great way to warm up for a shoulder day or as a finisher. You'll hit all three deltoid muscles with this while communing with the spirit of The Terminator himself. Take your time on these as well and focus on really feeling the rotation in your rear delts. #fitness #heavylifting #arnold #shoulders #fitgeek #fitstagram #fitnessquest #physique #bouldershoulders #bros #bro #bodybuilding #health #fitgeek #gamerfit #beastmode #heavylifting #lift #levelup #levelupgym