#letterboons

If you need a break take it. If you need to spend your day curled up in bed let it. If you need to stay with yourself and say “no” to meetings, do it. Allow yourself to do whatever you need to do today and don’t feel guilty about it. 🧚🏼‍♀️ So often we are too hard on ourselves feeling like we should always hustle, and do do do, cross all the things on our never ending to-do lists and keep pushing. And when we take a break we almost feel guilty about it, because that little voice back in our head is whispering „Why are you taking a break? You should be doing something! Doing nothing and staring to a ceiling will take you nowhere.“. Even if that might be exactly what you need to be doing at that specific moment. 🌱 So today, don’t be so hard on yourself, take a little moment for yourself, even if it’s just 10 minutes. Let yourself feel whatever you need to feel today. Sometimes they are days where we just need to slow down and be. So just be. 🌿

The beginnings are sometimes the hardest. To overcome the initial fear that might be coming from fulfilling yours or others’ expectations, the fear that the outcome might not be as perfect as you wish it to be, or just overcoming the fear of stepping into the unknown and being anxious about what you might find there. All that requires a lot of strength. But, baby, you got all of it, I know you got this, so just take a deep breath and go for it! 💥💪🏼