#letstalk

Smack is a mini-podcast in which I try to tackle topics with common sense and logical reasoning, without bad intentions or ulterior motives. If a take happens to align with any political, religious or other kind of ideology, that is purely coincidental. It will inevitably upset someone, but please hear me out and remain civil.

Don’t overthink it, just start the conversation 💌

Nights out 🌙💫✨

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💚 World Mental Health Day 💚 🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅 Ok so. World mental health day obviously is a day I find inspiring but also hard. I feel like Mental Health deserves a lifetime, not just a day. However, anything that raises awareness is great. 🔆 Having a mental health affliction is not fun and it makes life so hard. Sometimes it’s just unbearable. It makes simple tasks feel impossible. It doesn’t matter what people tell you- remember that if you are struggling your feelings are valid. Help is out there but I understand how hard reaching out is. Talking is hard. Thinking is hard. Everything is just hard. 🔆 I think better understanding about mental health and how we can keep it healthy and good is needed. I’m always here if anyone wants to talk. I may not have the answers but I will always try to help where I can. 🔆 Let’s be kinder to each other and love each other a little more. Let’s try to understand that we are all on a journey and some are having a tougher time than others. Let’s lift each other up and try to help each other. Let’s end the stigma surrounding mental health and make it easier for people to access help. Most importantly let’s remember to Be Kind. You never know what people are going through. It’s said so often but it is so true. Let’s all just try to be better and do better. 🔆 #worldmentalhealthday #mentalhealthawareness #mentalhealthmatters #mentalhealthquotes #endthestigma #letstalk #letstalkaboutmentalhealth #quotes #boundaries #bebetter #dobetter https://www.instagram.com/p/CU3GjtDtzLe/?utm_medium=tumblr