#letskicksomearse

Went beast mode today with the medicine ball! 💪🏼 ➖➖➖➖➖➖➖➖➖➖➖ Never in a million years did I think I would be this decent at push-ups NOR doing them on a flippin' medicine ball. #gome 😂 Namely because I've always been weak sauce when it came to push-ups and my trapezius muscles are overactive. ➖➖➖➖➖➖➖➖➖➖➖ For reals though, I went hard today with Hammer and Chisel and added in an extra leg workout. I'm finishing up my week with this program so I can start Core De Force when it's released...which is next Monday! 😆 ➖➖➖➖➖➖➖➖➖➖➖ If you saw my video yesterday and love MMA-inspired workouts then I would love to have you join me in my test group so we can feel like total badasses together! 💪🏼👊🏼💥 #letskicksomearse (at Sarasota Bay)