#lessphone

This is my weekly phone usage

I'M MINDBLOWN

Like are you kidding? I spend so much time on my phone and I'm sure most do as well.

Out of 7 days of the week, 1 and a half were entirely on my phone, that's 72 days/year. And I didn't even do anything properly.

That's damaging to my brain, environment, productivity, concentration, social skills you name it.

So, I want to start a challenge with you, by trying to limit and lower phone usage as much as you can from tomorrow, Monday. If you want to take part in it with me, just use #lessphone and tag me in your post and let's see your current time and weekly progress!

That's my bottom time and let's see how far this goes!

Hello guys with another #lessphone post

Sorry I forgot about week 2😢, but

Here's my weekly usage:

As you may notice, it's a little less than the previous ones, so it's a small win for me week by week.

If you wanna take part in the #lessphone challenge and wanna increase the time spent in real life among othet benefits, just track your phone usage and share your numbers with the tag #lessphone. (I'll see and repost your posts)

First week is already over, it passed so quick. I still spent a lot of time on m phone but there's a little progress of about 5h there. Slow and steady wins the race.

So, take part in this challenge with me and little by little we can be more present in the real world and improve ourselves. Just hashtag you stats or progress with #lessphone and let's see where this goes.