Trying to get back into the rhythm of sharing content from my life as it applies to True Self Academy... I cannot describe fully how different my life looks to a year ago, to two years ago! Personally I feel more myself than ever and although almost everything has changed what remains is my love for movement. This video is from yesterday when my hubby looked after babe, allowing me to focus solely on movement. Not everyone knows this but I found yoga through my love of dance and meditation. Dance is what originally taught me to move energy and to feel it's profound effects in my body. Last night I had a dream about working with a very old yoga teacher and how when they put their hands on me I spontaneously began to weep as I could feel healing happening in my heart and womb. As I continue to heal from my cesarean section the process is multilayered. Everyday my bodymind requires something different to heal, each day I try to meet it where it is at and give it what it needs. This is all part of life, the journey back to the True Self. #journeyback #lessonsfrombeingamother #momlife #yogateacher #movementmeditation #yoga
