#less progress

when you commit to growth, your old habits will not make it easy. often, doubt will roar and shout and try to trick you into thinking you've made much less progress than you really have. the mind likes to retrace its deepest grooves again and again, weaving a dense barrier to change. luckily, with persistence, you can work through even the densest mental patterns, establishing new pathways that nourish you. persistence is your greatest asset in your transformational quest.