#lesmillssprint

Had some extra time this morning #lesmillssprint 30 minutes #applefitnessplus #rowingmachine 2.0 minutes @inshapevictorville and even a 10 minute swim (at In-Shape Health Clubs) https://www.instagram.com/p/Cah06jhJiCe/?utm_medium=tumblr

OMG I did it ! It took a minute but I stayed with it … and got it done #lesmills #lesmillssprint #inshapevictorville #getmoving2021 #inshapeinstructors #inshapeattitide (at In-Shape Health Clubs) https://www.instagram.com/p/CQHUSdBnXmF/?utm_medium=tumblr

Getting it done ! #lesmillssprint assessment video with the help of my wonderful husband! #inshapeattitude #inshapevictorville #getmoving2021 @inshapevictorville @inshapeclubs (at In-Shape Health Clubs) https://www.instagram.com/p/CPjbhOugQNg/?utm_medium=tumblr

Goed begin van deze zondag: Les Mills Sprint én fietsen met @evertvdzee 🤩! Great start of this sunday: Les Mills Sprint and cycling with @evertvdzee 🤩! #sundaymorning #sundaymorningworkout #lesmills #sprint #lesmillssprint #cyclemasters #vivaespana #homeworkout #stayhome #stayfit #stayhealthy #awesome #training #trainhard #justride #justnutsaboutcycling #spinning #indoorcycling #coronaworkout #wheelreligion #devotee #jtfitness #zondagochtendtraining #keepgoing #inthistogether #positiveenergy #positivemind #staynegative #thinkpositive #workout (bij Etten-Leur, Noord-Brabant, Netherlands) https://www.instagram.com/p/CJlG_owBriu/?igshid=dryrjbt5b56n

Took the plunge & bought a #kaiserbikes I will be training at home & at #inshapehealthclubs to become a #lesmillssprint instructor #inshapeattitude #inshapeattitide #inshapevictorville https://www.instagram.com/p/CChLimSp_VO/?igshid=124n8pa5zlais

Getting back #inshapevictorville won’t be easy 45 minute my own workout followed by 30 minute #lesmillssprint #inshapeattitude #inshapeattitide it is worth the work (at In-Shape Health Clubs) https://www.instagram.com/p/CBy1V-eAeHn/?igshid=18g275r63a79r

Il va encore falloir patienter quelques jours pour découvrir @arenetoulouse et son concept unique à #Toulouse. 🔘Du sport #Coaching personnalisé #Vélo avec #RPM et #lesmillssprint. #Fonctionnaltraining avec #lesmillsgrit et #HBX training #Yoga, #Pilates. 🔘 Les arts à travers des #expos d’#artistes. 🔘 Les événements, Afterwork, séminaires, team building. 🔘 Le #coworking 🔘 Le bienêtre, la #cryo, #tatouages #barbier 🔘 Et enfin la #restauration domaine que j’apprécie particulièrement 🥗🍔 #ramonville #franckmen #sportlife #teamarene #larene #sportetsocialclub #foodtrucks #foodie #blogueurfood #sportmotivation #foodstagram #igerstoulouse #ambassadeur #arenesquad (à Ramonville-Saint-Agne, Midi-Pyrenees, France) https://www.instagram.com/p/BzjboDCoNf-/?igshid=16ket55u4ifvv

This morning’s profile for SPRINT 14 (left) and RPM (right). Another quarter and the good food at Les Mills are killing it it. Over 7 minutes in my max smashes my personal best so I’m pretty proud of me 🏋🏾‍♂️🚴🏾‍♂️🏋🏾‍♂️🚴🏾‍♂️🏋🏾‍♂️🚴🏾‍♂️ #legsfordays #lesmills #lesmillssprint #lesmillsrpm https://www.instagram.com/p/Bq03hlBneGnyyPvwbOJZNrDGc0jcWoWDggZOBE0/?utm_source=ig_tumblr_share&igshid=olww05r46hp1