#leptinhormone

In this episode of Art of The Recovery, Dr. Rob Letizia dives into the powerful role of the leptin hormone in fat loss and why leptin resistance might be the hidden reason behind your weight loss struggles. Learn what leptin does, why it's rarely tested by doctors, and how restoring leptin sensitivity can unlock sustainable fat-burning and improved energy. Dr. Rob shares real client success stories and gives you actionable tips to take control of your health—without relying on fad diets or quick-fix weight-loss drugs. If you're tired of hitting plateaus, this episode could change everything.