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A fast within a fast. Day 3. Any fasters out there might like to try this out... Something I’ve done differently with this current #lemonadecleanse that I’m on is also applying a 16/8 intermittent fasting schedule. Nothing but water for 16 hours and then the lemonade concoction during 8 hours of the day. 2:00pm until 10:00pm. I dig it! #gowithout #reset #fountainofyouth #mastercleanse #lemonadefast #detroityoga #iseedeadpeople #sikthsense #sixthsense (at Detroit Yoga)
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Day 1 of my #lemonadecleanse is complete. I truly had to keep my eyes on the prize to make it through! Thankfully, this lemon and maple syrup concoction tastes terrific. #detox #lemonade #wellness
Lemonade/Master cleanse 🍋Day 1🍋
Master Cleanse Day 2: A restart of Day 1
So after going to the gym last night, I broke on the way home and stopped at Chipotle =( So I guess you can say I'm starting over but still going to call this Day 2. My hunger has been under control today. Haven't craved any food yet. I was able to get the salt water down faster today, but had a delayed reaction.
Its still too early to notice any changes, but I do feel a little more energized and have drinked a lot of lemonade today compared to yesterday, but now I'm running low on lemons so I guess I'll be at Trader Joes later this evening.
My weight hasn't changed any either probably since I ate last night. Tonight will be good and not eat. However I am going out tonight so I guess I'll be that one sober guy with no drink (including water since more than likely its not filtered purified water) in his hand. Tomorrow morning will be interesting since I have to be at work 8:30am which means I'll be up roughly at 5am to do the Salt Water flush. Oh how fun...
