#legs_day

No matter how tough life gets, you are tougher. You need to look after all aspects of your health. Mental health is vitaly important, without good mental health you'll accomplish so much less in life. For my mental health I go to the gym and push myself hard, put myself through so much in order for me to prove to myself I have the toughness to carry on when everything is screaming to stop....... . . . . . #fitness #bearded_oaf #legs_day #quads #sweatymess #sweaty #hot #lifting #beardednerdyoaf #gym #steve'sgym (at Stevie's Gym)

Typical Friday night at the gym...... Empty just me and the daughter training. . . . . #fitness #bearded_oaf #legs_day #quads #empty_gym #daughter #photography #photonut #lifting_is_life @_amysimons_ (at Stevie's Gym)

A superset from last week's quad session.... Love to hate doin quads... At the moment I'm doing Goblet squat rack runs every session and loving it. . . . . . #fitness #bearded_oaf #legs_day #quads #squats #video #bodybuilding #bodybuilding_lifestyle #fitness_lifestyle #friday_night_at_the_gym #my_passion #my_life (at Stevie's Gym)

#workout #routine #legs_day #calfraises #manubrio 45lg #never_give_up #respect (presso Via Pier Francesco Mola)

#workout #routine #legs_day #adduttoriinfiamme @tapout #never_give_up #respect (presso Via Pier Francesco Mola)

#workout #routine #legs_day #squat_154lbr @tapout #never_give_up #respect #johncena (presso Via Pier Francesco Mola)

#workout #routine #legs_day #squat_frontale #never_give_up #respect @tapout (presso Via Pier Francesco Mola)

#riscaldamento #legs_day #workout #routine #calfraises_seduti @tapout #never_give_up #respect (presso Via Pier Francesco Mola)