#learnfromyourbody

Isn’t this the way it feels some days? We work so hard to get it off and then it seems like when she can throw you completely off track. this is why it’s so important to work for me psychological perspective as well as physical. The first steps in doing this is loving your body exactly as it is. Listening to your body exactly as it is. Learning from your body, exactly as it is. #weightlosstipsforwomen #loveyourbody #listentoyourbody #learnfromyourbody (at Los Angeles, California) https://www.instagram.com/p/CQOyscBA5Cz/?utm_medium=tumblr

Reiki came into my life like a strike of lightning. I had never heard of it until a friend of my sister-in-law starting offering her Reiki services. Who, by the way, is now my teacher and dear friend (love you Kate! @reiki_with_kate ). I decided to try a session with her to see what it was all about and immediately I knew…I need to learn this. Luckily, Kate is a Reiki Master and teaches the art herself. As I prepare to take my Reiki Master training next week (I'll be certified to teach & attune), I thought it made sense to talk a bit about what Reiki is. Most people don't understand or believe in it. But once you experience it, something inside will click. Read more on the blog → link in bio . . . #reiki #reikipractitioner #reikimaster #learnfromyourbody #learnreiki #universallifeforce #ki #qi #chi #prana #lifeenergy #energyhealing #energyflow #energywork #honorthy https://www.instagram.com/p/CEPU_8zHbR4/?igshid=drxw6oamnusj