Jan 31, 2015
Double 18kgs full body attack with push ups plud renegade row with push ups plus deadlift in one. πͺ@l3fgym #strongisthenewsexy #strongerthanever #l3f #fridaygrind #kettlebellworkout (at L3F Kettlebell Gym)
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Double 18kgs full body attack with push ups plud renegade row with push ups plus deadlift in one. πͺ@l3fgym #strongisthenewsexy #strongerthanever #l3f #fridaygrind #kettlebellworkout (at L3F Kettlebell Gym)
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Stronger than ever physically and emotionally! ππͺ Gym buddies for today with my #foreverdate, @maricarpatricia. π #kettlebell #l3f #fitnessgoals #goalsfor2015 (at L3F Kettlebell Gym)
Double 12kgs kettlebell cleans plus burpee with pushups. πͺπͺπͺ @l3fgym #thursdaygrind #kettlebellworkout #circuit #l3f #fitnessgoals #push #healthier2015 (at L3F Kettlebell Gym)