#kungdu

Mantis Kung Fu Inside Training Sensitivity Exercise Vid 3 Sifu Bryan Barnes  Mantis Kung Fu Inside Training Sensitivity Exercise, this time we're inside the gym, from this exercise am trying to get my students aware of how they will feel in different environments and how to adapt, because he who adapts the quickest wins, and as you know the Northern Praying Mantis Kung Fu can adapt very quickly to its opponents and environment