#krusaders

The gym mirror is gross, but nice little shoulder pump on this fine Wednesday! Only planned on being her for like 45 minutes, but felt good so kept going! Now I can’t move my arms too much 😂⁣ ⁣ Just building those baby boulders fam!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #shoulderday #babyboulders #growing #growingseason #gains #building #strong #shpuldergains #strongnotskinny #chickswholift #chicksthatlift #chickswithmuscle #fitfam #fitness #fitchjck #girlswholift #girlsthatlift #girlswithmuscle #krusadersfitness #krusaders #krusader #legionofboom #ism1stphorm https://www.instagram.com/p/B40Up26p84n/?igshid=1hyqyyw2ny30q

Trying to find that nice mix of aerobic and anaerobic exercise through the week. #reppsports #razeenergy #krusaders #krusadersfitness #fitness #cosplayfitness https://www.instagram.com/p/CJ8fkddDaDJ/?igshid=1ibi228tnij0e

Goodmorning world!! We are another week into the new year and I hope all of you are keeping your goals in sight. I believe in you!! #reppsports #razeenergy #krusaders #krusadersfitness #fitness #cosplayfitness https://www.instagram.com/p/CJ53dr3jLub/?igshid=1d7fa4nomcdm

Here is part two of the three part dumbbell circuit I’m working with. #reppsports #razeenergy #krusaders #krusadersfitness #fitness #cosplayfitness Check out my linktree in my bio for more. https://www.instagram.com/p/CJnzbexDE5K/?igshid=18jar85z6gt1t

Strives for progress, not for perfection. #krusaders#krusadersfitness #krusaderslifestyle #ambition#passion #gymlifestyle#lifestyle #gymmotivation #fitnesslife#fitness #lifestyle#fiitnessaddict #noexcuses#nevergiveup #mx#vxsgymgear #bodybuilding#bodybuilder #heraxhero#hustle#hardwork #mxphysique#noexcuses #halifornia#menphysique #classicphysique #mostwontiwill #roadtogoals#nolimits #nobodyoutworksme #menfashion#mvmt https://www.instagram.com/p/BscMevdBtA-/?utm_source=ig_tumblr_share&igshid=1rx4otzopfvar

Grateful for everything that has come to my life, for what is no longer there and for what is to come. ----------.👕 Inside and outside the Gym Era snapback by @krusaderslifestyle Rsand06 for 15% off -----------. #krusaders#krusadersfitness #krusadersclothing#krusaderslifestyle #ambition#passion #gymlifestyle#lifestyle #gymmotivation #fitnesslife#fitness #lifestyle#fiitnessaddict #noexcuses#nevergiveup #mx#vxsgymgear#bodybuilding #bodybuilder#heraxhero#hustle #hardwork#mxphysique #noexcuses#halifornia #menphysique #classicphysique #roadtogoals#nolimits #nobodyoutworksme #menfashion#mvmt https://www.instagram.com/p/BsWRpvIhCFV/?utm_source=ig_tumblr_share&igshid=stexbdnq72tb

Krusaders - Be My Guest (Original Mix)