#krankbrooklyn

#KrankBrooklyn, #BestGymInBrooklyn tip in under a minute. #Motivation: The Tipping Point   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀   ⠀⠀⠀⠀⠀⠀ We all want to achieve something, big or small, no matter who we are. But, we don't always have the #ability to see things through. It takes a certain level of grit to get through #tough times.   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀We are quick to quit when the going gets tough. Some of us are more resilient in learning to move past failure to achieve #success.     ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In a world filled with instant gratification that is accustomed to having whatever we want, when we want it, see things through is just too abstract. So giving up just seems like the only option.     ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Well, fuck that!   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀ You aren't a quitter, you are better than that! You have the resources to be successful, you have guidance. So don't you dare quit.   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀ Here's the plan: 1. Set a #goal 2. Make a #plan 3. Get rid of anything that may distract you from that plan 4. #Manage your time 5. Expect failure. Shit happens, learn from it. 6. Track what went right and what went wrong. 7. Find a #mentor, that really cares about you. (This was big for me) 8. Appreciate criticism   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀ This is just a #Instagram post so I can't go into super detail but you get the idea. Get after it and holler if you need @KrankBrooklyn, we got you.   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀ 📸: @danielsalazar1 #KrankBrooklynTips . . . . . . . . #Fatloss #strength #powerlifting #athletic #musclebuilding #weightloss (at Krank-Bk)

We’ve taken everything we do in house here at KRANK Brooklyn and set it up online! 💥 . If you’re ready to take your training up a notch👆🏽 CLICK THE LINK in the BIO for a FREE GET STARTED Session. | | KRANK LIVE - 💥 20 Sessions per week, we make sure to fit your schedule of strength and conditioning. . 💪🏽 Upper Body focused 🦾 . 🦵🏽Lower Body focused 🍑 . 🧘🏽 Total Body, Core & Mobility 🧘🏽‍♀️ | | NUTRITIONAL COACHING . 📊 Structured, accountable guidance to help YOU make to RIGHT decisions to meet your goals 🎯 | | SEMI PRIVATE . 📲 Personalized training in a smaller group setting. Need more structure to your your workouts, we’ll take care of that. 🔑 | | ✅ One On One Training ✅ Accountability Group ✅ Meal Plans . We’ve got you covered, all you need to do is take the first step. . . For a FREE GET STARTED SESSION, one on one with a trainer just CLICK THE LINK in the bio. . #BestGymInBrooklyn #KrankBrooklyn (at Krank-Bk) https://www.instagram.com/p/B_3Om51JKr-/?igshid=t8qm9r2qjpuv