Mar 9, 2019
I love how after years of studying something and trying to tell people to no avail, finally I feel validation ππ€£ Removing any food group from you diet has dire consequences that most do not consider. We are omnivorous and people need to get over themselves. Stop looking for the quick fix, stop believing fads, cut out the crap and processed food, please for the love of God and all that is holy just eat real food the way we were meant to. https://www.marketwatch.com/story/this-is-the-right-way-to-eat-carbs-2019-03-07 #soapbox #fitlife #10yrsofschool #knowwhatimtalkingabout #eatrealfood #stopitgetsomehelp https://www.instagram.com/p/BuzV8boHCv_/?utm_source=ig_tumblr_share&igshid=7my1r1l1knxg
