#knowledgeup

This weekend I had the opportunity to join nutritionist Shari Potash as she tried to eat healthy balanced meals for a month on a food stamp budget... SPOILER 🚨...She fails 🤷. What I found most interesting about this truly entertaining and informative doc, was the answer to why crap is so much cheaper than healthy food... The answer my friends is SUBSIDIES... #foodstamped #poverty #povertysurvival #AlaaseX #documentary #subsidies #welfareforcorporations #knowledgeup

God predates ALL religion so how is yours the right one, just asking for an associate If your father's a cat, you're a cat, father's a dog, you're a dog, if your father's God then you are...wait for it, I don't want you to #think like me, I just want you to think #commonsense #wearegods #futureimmortal #africanspirit #hebrewking #knowledgeiskey #knowyourhistory #knowledgeup #themovement #knowledgeupthemovement #melanin #melaninroyalty #weareone #loveeachother #christianity #religion #fistupfriday #fistup 👑✊✊✊

What a wonderful start to my #blackhistorymonth, reading the quiet reflections of Rosa Parks. Her strength caressed my mind like a mother's love. A mother's in love for her people screams out through every passage. I am more grateful to this goddess than I ever was before and she'd already given me so many reasons to be grateful to her. Rosa's legacy is much greater than that Dec. 1 when she didn't leave her seat on that bus! #AlaaseX #rosaparks #black365 #knowledgeup #goddessmentality #legend

What I appreciated most about this book was the realistic tone. So many of us are ill trained in the art of productive conversing with are kids. Our guts tell us the methods of our parents were at best counter-productive, yet we find ourselves falling into this patterns. Paul Axtell exams the most commonly used phrases parents say to their kids with "No" being at the top of the list. He speaks on why these phrases dominate our conversations with our kids and offers replacement phrases and exercises to help cultivate the relationship you want with your little people! #AlaaseX #PaulAxtell #momlife #beyondmybest #momstudies #goalswithingoals #blackwomenread #booklover #knowledgeup

Now either I should smoke #weed or be #vegan or do both lol 😂😂😂 #bible #hebrewking #knowledgeiskey #knowledgeup #knowledgeupthemovement #hebrew