how do i stop having thoughts?
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how do i stop having thoughts?

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Back at it again with the speculative fiction of my own dnd campaignâŠ. ID under the cut!
Finally got to Cania and weâre gonna break into Mephistophelesâ tower and Iâm actually nauseous. Weâre going to get Klathâra back and Iâm so unprepared
Not to continue my dnd posting but,,, Jesus Christ, I need to vent Iâm going insane. CW/TW under the cut
TW/CW: discussion of murder/massacre, throwing up, nausea, disordered eating, self loathing, implied/referenced self harm and implied/referenced suicidal ideation. DEAD DOVE!! Seriously, I donât CW/TW lightly
For some context: Theoâs (my PC, she/her) love interest (Klathâra, they/them) has been kidnapped by their patron Mephistopheles, Archduke of the Eighth Hell. Theo, Cas (my flatmateâs PC, he/him) and Ronzur (my brotherâs PC, he/him) dove into Hell after them.
They arrived on the Forth layer and have entered a deal with Gazra (he/him), current Archduke, to give them safe portals all the way down to Cania, where Klathâra is, on the condition that for each layer they pass through, they must do a task for him. The first of five tasks, being on the fourth layer, was to kill all 100 servants in his manor. These were all trapped people that Gazra claimed were âevil souls.â They were neither of those things.
In the wake of this, Theo is gonna Mad Traumatised and is mechanically more Evil. So. So.
Theo is going to dive head first into her self destruction if/when they get back bc she feels like she deserves it. (She does deserve it.) Okay, ways this will manifest:
For the first two or so weeks, she just cries at night. She canât let anyone hear her crying, so sheâll leave the Teeth to find a rooftop and climb. She cries and cries. She thinks the tears will run out but they never do.
All the while, in the back of her head, there is that voice that scorns her, that insists that she doesnât deserve to be upset by her actions, the people who suffered at her hands do. Did. It all feels so performative and she has never hated herself more.
It is so clear when she comes back what sheâs been doing. Her eyes are so red and her palms have crescent marks where her fingernails have drawn blood.
After a week or two she has no more tears to shed and thatâs worse. The apathy feels like it will tear her apart
She doesnât sleep. She canât trance bc sheâll be back in Hell. She canât sleep for just the same reason. She will never sleep, she can never rest.
How can she sleep in Klathâraâs arms with all the things that sheâs done just to get them here. How can she??
She lies awake with Klathâra plastered against her side, their touch to gentle and patientâand oh, theyâre so good to her and this is how she repays them?âand for every inch of skin they touch she can feel a buzzing beneath her skin
She thinks about how Klathâra teeth would be so so sharp against her throat or at her wrist.
She doesnât sleep.
Going for big heists that she canât reasonably pull off. She canât, she canât. If she gets in trouble with the law, so be it. If she gets arrested or sentenced to death, fine. Fine, she deserves it
She canât look Klathâra in the eyes sometimes. She canât be around them. Her happiness feels cheap, sheâs never been poorer. She goes over the plan she had for their date in her head and she could throw up.
I feel like, where she would normally invite Klathâra with her to do crime as a cute date, sheâll just disappear. Sheâll just goâgod knows sheâs capable of itâand she wonât return for hours and hours.
Very obsessed with the image of Theo coming home from a heist gone wrong, bleeding and there is this hunger in her eyes. She aches for the adrenaline rush, for that feeling of blade against her skin bc at least she felt something. Klathâra is just so furious and they keep scolding her and they patch her up as best as they can.
Theo sits there and stews, listening to their words and she knows theyâre right and she knows this is stupid, she knows she knows she knows. This feels far too close to Laudine. So she does what she did then and snaps back
She is so convinced, as they stand in wide-eyed wake of whatever acidic thing she said, that they are going to leave her. They hate her, they must. How could they love her? Sheâs evil.
She feels like sheâs walking around with an open wound. She is, thatâs why Klathâra is healing her.
She doesnât say a single word afterwards. Neither does Klathâra, they just chew the inside of their cheek and finish cleaning her wounds.
They kiss her on the forehead and she just breaks, clutching them by the lapels of their jacket and pulling them so close and begging in a hoarse whisper for them not to leave her. Apologies waterfall from her mouth and she doesnât know if sheâs apologising to Klathâra or to every one sheâs ever murdered.
She wants to cry but she canât.
When she canât cry, she throws up. This happens often. Her nausea hounds her. It gets worse the less she sleeps. Her throat aches, her enamel is wearing.
Throwing up gives way to dry heaving when she doesnât eat or drink.
She doesnât eat. She canât, she canât. Her food can be given to someone else.
Are there any members of the Teeth that look especially similar to Gazra? To Mephistopheles? She feels awful for feeling sick around them. She is so so careful to be so so kind (they donât deserve her anger, none of them deserve this) but her kind words feel less than dirt. Sheâs a fucking liar.
She canât fight. She canât even look at her rapier without feeling sick. She casts eldritch blast and throws up immediately. She canât speak to Sara bc she canât bear to hear her try to encourage her to cast again.
 I feel like if she does, it will just end up in a complete breakdown on Theoâs part just screaming and begging for her to take it back, she doesnât want it, please, please.
She spends much, much too much of her time on rooftops. She sits too close to the edge.
Sometimes, when sheâs lying awake at night, she can hear her dagger singing a siren song, that sick rhapsody of bleeding she knows too well
I feel like Klathâra will often find her with her legs dangling over the edge of high buildings, ĂĄ la sitting at the edge of that caldera.
She knows so many fire spells. She canât craft with green flame blade. She canât stand to be around fireplaces.
She wears Mage Armour all the time. She canât be surprised now but I think so much of that is just absolute paranoia.
Depending on how Nyr is when she gets back, what state heâs in, heâs going to be one of the few people she can actually confide in.
She could talk to Klathâra, and she should. This was for them, after all. But she knows sheâs not the woman they fell in love with, and she doesnât want to make them hate her more than they already do, so she keeps her mouth shut
She has a lot of nonverbal days
My worry that if she doesnât confide in them is that they wonât confide in her. She wants them to have an outlet for what they went through, and god knows they arenât gonna tell the Teeth or Yulul (Klathâraâs sister, they/she)
Thatâs the thing, theyâre so stoic. And she wonât dare push them to the point they were at when she kissed them the first time. Sheâs not going to let them bottle that up bc it will kill them
It will kill her too but sheâs such a hypocrite and she always has been.
She could talk to Cas but heâs her brother and she canât bare to bring that back to him.
She could confide in Ronzur but Ronzur has never been one for words. She still feels so guilty for bringing him along
She expresses this sentiment only once to Klathâra. âYou would have died,â they say, brute force honesty.
Good, she doesnât say.
She might be able to talk to Laudine but that relationship is already on shaky ground and like. She doesnât want to her to think so badly of her
Thatâs the thing with a lot of her hesitance about opening up, she wants to be liked and loved but she also believes she doesnât deserve it
On nonverbal days, she just makes shoes or what have you. I feel like she gets sensory overload a lot on those days.
On her good days, sheâll be able to smile without hating herself. On good days, she can laugh with the Teeth and joke and itâs so good. She curls into Klathâraâs chest at night and hold them so so tightly.
Sheâs gonna be so fucking emotionally removed. Sheâs just going to withdraw from everything
I just donât see a way for their relationship to make it out of this. All of the above rides of Klathâra being more or less the same person after all this and they wonât be. Like. God. God.
And like. I was discussing this with my DM and Casâ player was like, âWhat if they have to take a break from each other when they get back?â
Which would be an objectively good thing for Theo, I worry that she doesnât know who she is without them. But at the same time, I think it might break Theo. I think she would feel like everything she did in Hell was for nothing. She already thinks sheâs evil (she may well be by the time they get out) and if Klathâra dies or if they split up sheâs just going to hate herself more bc sheâs killed so many people for no reason
Her self worth is already so low and Hell is just going to make it so much worse.