#kintot

⭐️ Reblog if you’re an active member of the liltot community ⭐️

I wanna see how many of us are still out there.

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If you have a fever:

Get lots of rest! Make sure you're wrapped up in a blankie to sweat the fever out!

Drink plenty of fluids!

Place a cool, damp wash cloth on your forehead while you rest

Take a luke warm bath

Eat chilled foods like ice pops or yogurts!

Take Tylenol or ibuprofen (make sure you're allowed to)

Please contact a doctor if you're experiencing unusual symptoms ♡

If you have a cold:

Stay hydrated! Water, juice, water with honey or lemon can help with congestion! Try avoiding coffee & sodas since they make dehydration worse!

Get rest!

Saline nasal sprays (over the counter) can help with a stuffy nose!

Use a humidifier to add moisture to the air! It helps with congestion!

Get some over the counter cold or cough medicine!

If you have a sore throat:

Gargle saltwater (do not drink it!!!) 1/2 a teaspoon of salt dissolved in an 8 ounce glass of water can temporarily relieve pain!

Drink plenty of fluids! Hot fluids like soup or tea can help lower irritation! Be careful not to burn yourself!

Use a humidifier!

@liltotcommunity

I did an activity!!

I have a hard time picking my favourite colour, because I love so many!! But recently I really love purple!! 

Also: that’s supposed to be sausage on a bun, not a hotdog! (I can actually barbecue myself!)