Monday Class
Finally got back to class today. After a few days of not actualyl being able to practice, I felt really stiff.Â
Again it is pointed out that I really need to work on my chest lifts, for some reason, the vertical is much harder for me. Some of it, I think, is that I am basically flat chested, so I am not noticing the degree of movement that I am expecting to see. Additionally I have a really tough time shifting my weight from foot to foot and moving while doing things, I tend to be too planted. I really need to practice walking with everything I do.Â
If anyone has any good drills for this, please let me know (I know I don't have many followers, but still).











