#ketologic

Got the first workout in at @impactmartialartsconditioning, got the lift to come, got a meeting tonight for Health Fitness Keto USA, first episode of #TheSwolefieProject Podcast getting recorded next weekend, meeting at @crossfitandare on the 14th, #AvatarFitLIVE coming soon, #BattleoftheMillenium5 April 13... PUTTING IN WORK 💪🏼🧠🙌🏼🏋🏻‍♂️🙏🏼🤙🏼 # All links are in my bio; the blog, @ketologic products, YouTube, etc. # #health #fitness #keto #teamimpact #martialarts #conditioning #ketologic #newjerseynutrition #andare #strength #training #glory #kickboxing #muaythai #boxing #mma #hardwork #dedication #fighter #entrepreneur #athlete (at Impact Martial Arts Academy)

Blurry af lol, a little mass building today 💪🏼💪🏼 ••• #hardwork #dedication #strength #training #bodybuilding #powerlifting #health #fitness #teamimpact #martialarts #conditioning #newjerseynutrition #ketologic #neuroroast #theswolefieproject (at Planet Fitness)

THICC 😂😂 #hardwork #dedication #strength #training #bodybuilding #powerlifting #fitness #teamimpact #martialarts #conditioning #ketologic #newjerseynutrition #neuroroast #theswolefieproject (at Planet Fitness)

@neuroroast is the only coffee you’ll ever need 🧠☕️ ••• Seriously though, it tastes great, with no mushroom aftertaste. It’s a perfect cup every time 🙌🏼🙌🏼 ••• Go to neuroroast.com and use code BASTONE and save 10% on your order 😁 ••• #health #fitness #keto #neuroroast #ketologic #newjerseynutrition #teamimpact #ketogenic #ketogenicdiet #ketosis #ketolife #ketolifestyle #smartercoffee #coffee #mushroomcoffee #bpc #nutrition #healthandfitness #healthyliving #healthylifestyle (at Brick Township, New Jersey)

Machine Maintenance 💪🏼🧠 . #health #fitness #keto #ketologic #ketosis #ketones #bhb #ketogenic #ketogenicdiet #ketolife #ketolifestyle #healthandfitness #healthyliving #healthylifestyle #nutrition #training #strength #conditioning #teamimpact #martialarts #muaythai #kickboxing #boxing #mma #getfit #stayfit #avatarfit (at Planet Fitness Brick, NJ)

Chocolate coffee and weight loss...who knew they went together?! #FourteenDownFiveThousandToGo😂 #KetoLogic #BPC #keto https://www.instagram.com/p/CEkBx1ElY45/?igshid=16eefhqn5dcg8