#ketoday2

My fav stack so far

I started keto yesterday, was trying to do a 24 hour fast but my body didn't like it and I got a severe migraine and was throwing up a lot. Needless to say I only lasted 10 hours but I didn't gorge on foods right afterwards, I ate a hard boiled egg and waited until my numbers leveled out before I ate again. This is my first official day and I'm alright with these numbers. I'm only watching my net carbs as my regular carbs are coming from all the veggies I'm eating. All in all I already miss potatoes but this is for me, my health, my body and my mind. I've been sick for far too long and I want it to stop. After breaking out in a terable rash again, throwing up straight bile, and not being able to get my iron levels back up I started this journey for my life. I'm tired of being nauseous 24/7/365 and really tired of throwing up every week. Yesterday I decided I'd take back my life and hope to end my sickness forever! Here's to a better me in the future 💜 #keto #ketoday1 #ketoday2 #sickbody #sick #depressionsucks #healthyfood #igotthis #ketoforhealth https://www.instagram.com/p/BzvT_YNJE1W/?igshid=1hzsd3bdstg7n