#keto?

The way I eat, the things I crave while cooking alone, are very specific... they're usually rich in colour, flavour and low in price... but also, Keto.

I’ve honestly never researched the Keto diet, I honestly couldn't care less about it; it is however the way i tend to loose weight.

Never on purpose, anytime I feel that I’m at my healthiest it usually because I’m following the logic of my body, what I crave, what it feels like my body is missing, needing.

Generally, I eat, peppers, onions, anything deep green, ie. zucchini, spinach, broccoli, legumes, eggs, rice and at times cheese and meat. Very specific times, when I get to a really low iron point I crave meat so freaking much. I’m not opposed to eating meat (I will, it just not something I feel should be eaten daily, globally that's such a privileged and unnecessary idea), it just not something i want daily lately, digestively, it doesn't do it for me.

My digestion has become such a focal point of the way I live my life, when I feel that everything is working in unison I feel light, I don't bloat, my mentality feels clear and light as well. When its not, I'm sluggish, sleepy.. no... exhausted emotionally and physically, my depression gets heavier and I loose all creativity.

Why has it taken me this long to realize this. 

I’m sitting here in a rental house at the Outer Banks working my way through the last three weeks of your Tumblr activity.  Thank goodness for New-xKit helping make this process not nearly as tedious!  

I HAD SUSHI TODAY.  I’m way too excited about this fact.  

Today was day three of three of this super busy work week.  Two workshops today meant another day out to eat for lunch and my co-worker and I got sushi. Definitely not keto but oh so good.  

For dinner tonight we went out to dinner and I didn’t remember to take a picture until the end!  Doh!  I hate it when that happens.  What you don’t see is a burger with boursin cheese and a balsamic glaze, and the best Caesar salad ever.  

on today’s edition of “i ate all my carbs in one sitting but it was soooo worth it, fuck a vegetable anyhow”

peanut butter popcorn

an entire day’s worth of carbs in this photo here

but they were soooooo tasty

Today’s meal. Cheese Omelet Sausage Pizza. Avocado Tuna Cheese Boats

Melt some cheese in a pan. Mix two eggs with salt pepper and whatever other spice you’d like. Pour over cheese before it crusts. Cook till the egg is about half done, place sausages on top, add more cheese, cook another minute or so. Put in toaster oven a few more minutes. Wa-la! Pizza!

Cut one avocado in half, empty each half into a bowl. Add one can of tuna with oil, a smidge of mayo, mash with potato masher. Put back into avocado skins add cheese cook in toaster oven for 5-7 minutes.

Dinner is done!