Facing Fear
The brain is designed to keep us safe from anything that can bring harm or death. Sometimes new experiences can feel like critical situations for the body. However, a vulnerable ego doesn't always align with a physical threat. Often the only danger we face, when trying something new, is the chance of wounding our pride.
It is the responsibility of the conscious mind to override the biological response. When it comes to taking a chance to improve your life, you may find that failure simply means ending up in your current situation. For example, you interview for a job and don’t get it. Keeping this is mind, stagnation should seem scarier than branching out into the unknown.
Sometimes there are greater risks involved, such as financial loss or even safety. Make a plan to minimize your losses and try. Try your idea on a smaller scale. Try with a friend. Find a mentor and try. Decide to try something else that makes more sense. The point is try. Trying something new broadens your viewpoint. Our negative assumptions of a foreign situation usually differs greatly from reality. Once we are exposed to a new experience, we begin to release the influences of our limited perspective.
Fear of a non-physical threat is a socially constructed response. We generate our ideas of right, wrong, dangerous, and safe based on our cultural conditioning and past experiences. We are challenged to dissect our beliefs about what keeps us secure and expand our way of thinking. Today, we are able to quickly access information that debunks superstitions and traditional taboos. We can easily find evidence of people safely going against the grain. We have proof of those who have survived and thrived while taking the road less traveled. Often these trail blazers were alienated and doubted. Surly there were fears they had to overcome. However, their connection to the unseen forces and internal wisdom guided them through.
So how do we approach fear rooted in culture and lack of knowledge? Explore more. Learn more. Challenge yourself to go beyond the surface and investigate the topics that pull at your core. As we gather information, it is important to use discernment. Information does not equate to wisdom. Wisdom is reflected in shrewd analysis based on experience and spiritual connection.
Take the information you find and meditate. Have a conversation with your spiritual guides and allow the truth of a subject to rise to the top while the fluff falls away.
Fear is a gift because is illuminates our weakness. It directs us to the places where we need to develop more discipline and understanding. When we don’t know which direction to move in our life, we should look deeply into our fears. What is at the core of our troubles? This is the area to move into next. Imagine that life is a game in which you are only meant to gain more wisdom, expand your strengths and fortify your will. What a blessing fear is to show you exactly how to achieve the high score of this round of soul development.
~Kenda Rae
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