#keitan

from SAYURI’s mother (again SAYURI is one of nana’s close friend) homemade ginger peel and ginger syrup both use millet sugar, which is safe sugar for a good choice for diabetes due to its high fiber content (as per google lol) also ginger is good for you to fight against illness as nana said (i agree!)

whee is keitan! is his 16th birthday (is already grandpa for a dog age) she gave him a reindeer-patterned sweater also his favorite food, chicken XD according to smile gang radio, he will be very excited when nana cooking chicken XD so when she gave him the chicken he will chop chop quickly on it compare to other kinds food nana hope keitan live long.... :(

her monthly cooking lesson pork warp with bacon and kimchi (i think)

new menu from nakau that nana went to try that she also no guilt of eating this after training ^^;;; (is full of carbo lol) spicy noodle and rice with beef (the spicy noodle is really not that spicy but is spicy for those who only can take lv 0 spice)

everybody clap your hands uh-huh UH-HUH 

the music video of knock u down has been release~ (those havent watches https://youtu.be/Iyxs2zkfhfM) colorful in comical in retro as she explains the other day also then she show a close up of her costume, and said she had colorful pins on her hair and pretty large earrings her other costume is simple casual clothing, like in girl’s room

NHK no do jiman (is like singing contest) she sang  ALL FOR LOVE and off live broadcast is  帰ってこいよ  and  innocent starter 

CDTV she sang knock u down due also is the theme song for this show for dec to next year jan 2020

she has been eating soba noodles while working on the album, which is from early in the morning till late night midnight (yes thats how hard she been working on this album) is healthy and can put various different toppings that you will never get bored also can eat fast, so it really helps her when she cannot spend alot of time on her meal ^^;;

keitan~ here she blogs that all 11 songs declare that it is finalized (those songs that havent release in public), the only thing left is mastering all of them she says that each song has its challenge she really wants us to listen to her album XD as when she reach home, keitan is still sleeping ^^;; (normally keitan will run to nana XD)

Happy New Year!! she asks how to spend new year holiday (due that japan new year holiday last from 31st dec till 3rd jan) then she shares this round she had a long holiday and she had to no waste of the holiday she makes this dish call ozoni which she learned from her cooking class from the ingredients, she got from TV show aozora restaurant, that brown box she blog about it, and ate together with Omama she wants 2020 to be great fulfillment that she will be running through with full power this year (her live runner XD)

and of course, she is flying (if not why CDTV new year show is recorded for nana lol) this her first time this country (can you guess? it will be in the next blog)

she in Dubai!! (on the title, wth is nana-genic lol, she wordplay with photogenic yea yea you pretty lol) she always wanted to Dubai here she went to the tallest building in the world Burj Khalifa

then after that she flew to Abu Dhabi Sheikh Zayed Grand Mosque she arrives in the evening which when the light-up began, nana admire the view of it not only the architecture but the largest hand-woven carpet is too big that she can only take a photo like this ^^;;; it was crowded and complicated to enter in that nana nearly give up ^^;; ahh at least she manages to enter in

finally the last day, this the photo from the hotel they stay in https://www.oneandonlyresorts.com/destinations/dubai they received a spa

is a 3 days trip and she manage to return home safely this was 1st time in a long time she able to spend time with her Omama (due she was very busy...and yea also this year likely)

another keitan photo, curly up into a ball is time to change into a warmer bed~

she finally finishes her 11th composing song! well only the music part still left the lyrics lol she comments that mishima gave her a difficult topic to work on so she brainstorms day after day until finally, she got the idea how to compose this song, on the title it will be a sport-ish child  after done she went to meet up with the person in charge of arrangement to hand over the music to him and left to focus on the lyrics