I've had a few new followers on here so I just wanted to say hey! 🙋🏼♀️And introduce myself a little bit. . I'm Cassie. I'm a physical therapist at am outpatient clinic full time and also per diem at an acute care hospital! I recently got married to the man of my dreams and had a fantastic honeymoon in Aruba. 😍 . Last fall was a rough time for me. I was going through a lot with regards to many things. I had lost all motivation in myself and was looking for a change. Something to switch up my workouts and get into the best shape I wanted for my wedding. . December I found this tribe of ladies with these fun workouts and meal plans. The accountability group was absolutely life changing for me. I've learned so much about myself, my inner strength and what I really want out of my life. I've never seen such amazing results in my entire life! . Fast forward 9 months later.. I'm 15lbs lighter, in a MUCH better state of mind, better able to control my anxiety, improved relationship with food and more energy - just to name a few things! . Today my Woman Crush Wednesday is myself! For the progress I've made, the confidence I've gained, the people I've helped and the person I'm becoming! . #womancrushwednesday #wcw #physicaltherapist #dpt #lifeofaphysicaltherapist #progressiskey #keepimprovingyourself #neverstopgrowing #notallvictoriesarescalevistories #tribe #kindafit https://www.instagram.com/p/BofXyg_nDs3/?utm_source=ig_tumblr_share&igshid=9bitlfpi9bcd
