Sep 8, 2016
Smooth partner step ups with Amy and Dominique. #run #running #marathon #fitness #physicaltherapy #kcpphysicaltherapy #ntensefit #clt #cltfitness #inspire (at KCP Physical Therapy)
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Smooth partner step ups with Amy and Dominique. #run #running #marathon #fitness #physicaltherapy #kcpphysicaltherapy #ntensefit #clt #cltfitness #inspire (at KCP Physical Therapy)
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Hip ups. The hips are the center of movement for the human body. #hipups #physicaltherapy #ntensefit #kcpphysicaltherapy #poserunning #fitness #wellness #bodyweighttraining (at Ntense Fitness & Boxing)
Without form there is no performance. Running form should be practiced like every art we pursue. #pose method #poserunning #pose #kcpphysicaltherapy #physicaltherapy mindfultrainer #ntensefit (at KCP Physical Therapy)
Squat thrust partner pass to end a fun workout at KCP. #kcpphysicaltherapy #physicaltherapy #fitnessmotivation #wellness #getfit (at KCP Physical Therapy)