#kansasrunner

The @hopeonthehillkc 10k is in the books! Thanks for a great race! #runforhope #hopeonthehillkc #bradenshope #rundad #kansasrunner (at Overland Park, Kansas) https://www.instagram.com/p/CipqK3BuwRz/?igshid=NGJjMDIxMWI=

Cold but beautiful morning for four miles through #westportkc at the @stpats4milerun. My first race since the @nycmarathon back in November. Eyes on the prize as I barrel towards the @berlinmarathon baby! #eyesontheprize #backofthepackpodcast #rundad #kansasrunner #poundingpavement (at Westport Kansas City) https://www.instagram.com/p/CbA82E_PAC9/?utm_medium=tumblr

First race for the new #podcast this morning. We’ll be out at the @stpats4milerun this chilly morning! Make sure you like the show page on #facebook @backofthepackpodcast #runnersofinstagram #rundayfunday #kansasrunner #rundad (at Westport Kansas City) https://www.instagram.com/p/CbAcHSpr0XR/?utm_medium=tumblr

Feels really real now! #newyorkcity I’ll be there tomorrow! Very excited for my first trip to the #bigapple to run my first @nycmarathon Sunday! Cheer me on if you’d be so kind! I’m on a plane in a few hours! Goodbye Kansas! #kansasrunner #runningdad #marathon #marathoner #fullycrazy #poundingpavement (at Shawnee, Kansas) https://www.instagram.com/p/CV1Bc-Epn-i/?utm_medium=tumblr

There was 5k #98. The @cliffhangerrun is in the books. Just two more to hit #100 5k’s. Next up is a 10k for @bodiesracecompany then it’s the big one. The @nycmarathon In two weeks. Oh baby! #kansasrunner #kansasrunnersgoalltheway #runningdad #runnersofinstagram #marathonprep #fullycrazy (at Colonnade at the Concourse) https://www.instagram.com/p/CVYAhz3LT5A/?utm_medium=tumblr

Obligatory #runfie for everyone. I don’t make the rules here. I just follow them. #runnersofinstagram #kansasrunner #rundad #halfmarathon #kcmarathon2021 (at Country Club Plaza) https://www.instagram.com/p/CVGIEFmJo-r/?utm_medium=tumblr

Back to the track tonight. If January is going to be mild, I’m going to take full advantage! 💪🏃‍♂️ #kansasrunner #teamfidelis #redesignrebuildreclaim #runtheyear2021 (at Overland Park, Kansas) https://www.instagram.com/p/CJ7ePsGJ5A8/?igshid=t5cwg6m90o8

It’s about time to do a thing. @londonmarathon #virtualrunning #virtuallyunstoppable #virtuallylondon #virtuallytogether #KansasRunner #fullcrazy #thisisgoingtohurt (at Overland Park, Kansas) https://www.instagram.com/p/CF5ahWqJkUB/?igshid=5x6grlc80rx8