Using peanut butter in your pancakes ups your intake of protein and heart-healthy fats. Plus, the savory taste, combined with strawberry syrup, makes these pancakes mouthwatering.
Ingredients: All-purpose flour, sugar, baking powder, fat-free milk, chunky peanut butter, roasted peanut oil, vanilla extract, eggs
Calories: 349
These fudge-topped flapjacks have the rich taste of chocolate cake, but are only 200 calories each. If you're a fan of breakfast pastries, you'll love this sweet alternative that provides 5 grams of protein and nearly 3 grams of fiber.
Ingredients: All-purpose flour, cocoa, sugar, baking powder, baking soda, low-fat buttermilk, salt, vegetable oil, an egg, semisweet chocolate chips, fat-free hot fudge, frozen fat-free whipped toppings, fresh raspberries
Calories: 202