I put it on my story already, but @team_sohn had some pause squats on the ole planerooski today, so here you go. The "longest pause squat in history." Ask @michael_schwertner. He seent it. Total true story. It's still going on. Right now. Even as I type this. Yeah...totally. Yep. - HAPPY #LEGDAY, or whatever muscles you're getting in to. Chest probably. Basic bro sheit haha. Go check out @barbellsanddumbbells for this dope #LEGendary 3/4 shirt I'm rocking, and maybe pick up a #Jughugger and some other badass apparel! Use the code HAKE15 to save some of that money! - #TeamSohn #TeamSohnBodybuilder #BodyRevisionFitness #GrowBabyGrow #BetterThanYesterday #BarbellsandDumbells #RoyaltyNutrition #Sober #MentalHealth #Sobriety #BodyBuilder #PersonalTrainer #PersonalTraining #Fitness #Nutrition #NPC #Bodybuilding #ClassicPhysique #Physique #apparel #Clothing #ambassador (at House of Gainz)





