Training 10.03.15 Guts/Quick Feet
Whooo damn! Training was interesting today. Went out last night and well....there was an open bar and I took advantage. Snatch technique is non-existent right now. It was the shit, but i made the mistake of watching too many weightlifting videos and now i ended up changing my form everytime i lift. The clean is the same way. I think i just need to lay off watching vids and just get back to pulling in a consistent way that's comfortable to me. Make it my own right? Anyway, did doubles in the snatch up to 215 lbs. Clean and jerked up to 245. Jerks felt like ass so Then do i just cleaned. Went up to 285, failed 305 several times. I got too punped for it and was unable to jump under it. That was a fast deadlift though.














