๐Friday Finish Line Feels!๐ (๐ธ @jdel_trirunner) stoked to be a part of the @spibelt ambassador team for another year! It's been a training and race day essential for the last 5 years. Thank you for the opportunity to support your company SPIbelt!!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ WODs: 1) Got in a 2400 yard swim yesterday afternoon ๐๐ผโโ๏ธ๐ฆ {12 x 200} Felt strong and was surprised because it took a lot of self-talk to get me to the pool. (Happens to us all!) โโโโ 2) 8+ mile run this morning, 6 @ tempo. Tough after a kick-ass training week. But, it always amazes me --- what looks hard written out on a plan is usually not that bad once it's done. Soon I'll be doing 10 mile tempo paced runs. Right now I can't imagine running that pace for that long. But, progress will make it happen. It's amazing what our bodies can evolve into in just a few short weeks. IT IS POSSIBLE! โโโโโโโโโโโโโโโโโ Happy Friday!!!!๐๐ #fridayfinishlinefeels #spibeltstyle #spibelt #friyay #antiquit #mojoracing #ltpendurance #jojotribe #livelifemakewaves #newtonrunning #furtherfasterstronger #strongnotskinny #fbf
