#jointheresistence

Starts with J #startswithj #jointheresistence #theresistance #starwars #starwarslover #rebels

Eating healthy can be as simple as picking a whole fruit than juice. You will have more fiber, control blood sugar,lower cholesterol.... #eating #healthy #realfood #nodieting #jointheresistence #intotheroar

Heading into 2018 like...#godspeedrebels #jointheresistence #girlswithmohawks #fightlikeagirl #rebelscum #youngscrappyandhungry #historyhasitseyesonyou

Did you get yours in today ? Don't let the grinch steal your fitness this season. #intotheroar #jointheresistence (at Bodywise Human Performance Institute)

Many people say they have no time to exercise. Busy schedule,the gym is always packed, Lat-Pull machine is always busy. If you are looking for an excuse not to exercise or eat right, you will absolutely find tones. These simple kettlebell workouts can be performed anywhere and get a great 👍 workout burn 🔥lots of calories, and build your endurance. Perform 3-4 sets, 10 reps of each movement. Pick weights that you can control and will not compromise your technique. This is a nonstop movement so you don’t need heavy weights. You will spend less time, benefit more than someone looking for a Lat-Pull machine! 💪🏿💪🏿🔥🔥 #jointheresistence #burnfat #buildmuscle #feelgood #kettlebelltraining #tfwforlife (at Bodywise Human Performance Institute)