#joie mazor

Hey folks! 

It's been great, and it's coming to an end... 2 classes left in our beginning belly dance series - and it's been an honor and a pleasure to watch you all get curious, confused, and then - empowered owning the movements of your bodies!!!

Last week we moved occilations through our spinal gateways - wholé molé!!!! -it's true!  Wow -- and this week, we're gonna get even more fluid - come be a part of it, and experience it for yourself!

Here's a little inspiration of where we come from - if you need it!

Reclaiming our Tails

-and-

Development of the vertebral column

In front of the neural tube there is a solid rod of cells, known as the notochord. Around the notochord the vertebral bodies develop. The fusiform cells of the sclerotome multiply rapidly and migrate to enclose the notochord in a mesenchymal sheath to form mesenchymjal vertebral column. In each segment bars of cartilage appear on either side of the notochord, which develop into vertebral bodies. --http://boneandspine.com/spine/spina-bifida/

It's geek out time with our bodies!  After all, this is the one we got - for right now... until technology makes the human form less necessary...  So, work it and own it and as always,

SHAKE what cho MAMA gave you!