#joecross

Joe Cross of "Fat, Sick, and Nearly Dead" fame ( @rebootwjoe ) has some great recipes. This is his mean green juice, sans ginger. Trying to cut back on the sugar; switching this out instead of apple and orange juice in the morning, along with coffee, green tea, more tea, aojiru, and water. #joecross #rebootwithjoe #fatsickandnearlydead #food #juice #health #diet

Serving Size: 16 oz (500 ml) Calories: 125 Fat: 0.5 g Sodium: 64 mg Carbohydrates: 27 g Fiber: 1 g Sugars: 15 g Protein: 3 g

Fro Saturday's @mydancio shoot thamks to the dancers and #joecross for playing. Look for our classes in 2020. #ballet #dance #dancer #balletteacher #class #balletbasics #balletclass #goodvibes #happy @dorie_chevz @0liviaduffy (at Gibney) https://www.instagram.com/p/B8Z3Ze8ge-i/?igshid=13wh2ag6u4sni

Following the January release of their ‘Bang Average’ single, a track that appeared on Spotify’s ‘New Music Friday’, ‘The Indie List’, ‘All New, All Now’, and 'Unknown Songs That Should Be Known' playlists, and was played by Amazing Radio and Radio X, Manchester indie-pop makers Saytr Play return today with new single ‘Second Hand Emotion’ https://www.youtube.com/watch?v=_2IzZXedgUA Produced by long-time collaborator Joe Cross and released on his Lovers Music label, 'Second Hand Emotion' is a subconscious diary entry discussing frontman’s Fred's inner worries due to the current state of affairs in our country and globally. He says "The image explores the vulnerability I feel in today’s society and this idea that we have a voice. In my opinion we don’t have a voice or at least a voice that will be heard. The abstract nature of the image provokes thought. What ever that may be is irrelevant because it’s your own unique thought! Your second hand emotion.” It comes supported by a strikingly powerful black and white video. Shot at The Bread Shed by the Manchester-based team at Scruff Of The Neck, it captures the power, poise and personality of this most enigmatic of bands: https://open.spotify.com/track/1jWv5XZQ2GiODJxYbi6axx?si=xm0ttJoZSgWGBZh3zhcvEg Their grandiose pop hooks and raucous live energy has seen them compared to bands like as Catfish & The Bottlemen, The Vaccines and Cage The Elephant, and make infamous appearances at The Great Escape, Tramlines and Kendal Calling Festivals in the last 2 years. And after playing at Cotton Clouds, Y Not and Kendall Calling Festivals this summer, you can catch them live at the below venues in the coming weeks and months: September: 10 - Paper Dress Vintage, London 28 - Riv Fest, Warrington October: 12 - Neighbourhood, Manchester 18 - Phase One, Liverpool November: UK Headline Tour 23 - Notting Hill Arts Club, London 27 - Chameleon Arts Cafe, Nottingham 28 - Broadcast, Glasgow 29 - Fairfield Social Club, Manchester Read the full article

About 4 years ago, I was asked, with great love, to watch @forksoverknives . I had never taken care of my body and it shattered my mind to where I was subconsciously overeating meat, pasta, frozen pizzas, candy and soda knowing it was killing me. I couldn’t breathe, tie my shoes without gasping for air, or make it they the day without huffing and puffing just getting out of a chair. To my sadness, I ended up #eatingmyemotions until I ballooned to over 315+ lbs...So, with recommendations from the same true friend I was loved into watching the movies @fatsickandnearlydead by #joecross and #gmoomg In August of 2015, started my first #juicereboot and my body started talking to me, craving healthier foods. 18 months later, I weighed in at 160 lbs, dropping over half my weight using #nothingbutfood ... I’m sitting here sharing this with tears in my eyes as I think of the person I was in that former life, thinking I couldn’t do this...and looking I the mirror knowing how dramatically different my life is today, physically, mentally, emotionally (and even spiritually). Today, I watch everything I put into my body. I’ve Become a #PlantBasedEater focusing on #NoGMOFoods and #OrganicllyGrownProduce (about 8 specific foods) I’m not looking to be some guru or leader...But if my posting here can offer one person that #InnerStrength to push thru and achieve their food goals, then I’m paying forward the love that was shared with me, a love that saved my life. @Garyvee is my inspiration for posting this (and another whom I know might be embarrassed if mentioned), to have to courage to share my story even in the finest manner. #HealthyFoodIsMyPassion now, at least one of them. You don’t need fads or crazy diets, just good habits, #selfrespect and #selflove to be a better YOU. #LetFoodBeThyMedicine because #FoodIsMedicine because I’m #Healingwithfood 😶 @Medicalmedium @DavidAvocadoWolfe @JoeTheJuicer @LeslieDurso @AwakenWithPJ @TrinaMason (wtg kiddo) And an honorable mention to @ThatKevinSmith for your transformation...you know you remember me bro 😏 #kevinSiegelbaum #HealthyFoodForLife #noGMO #NoGMOs #NoGMOsForLife #SustainableFoodSources #CleanFoodIsRealFood #he https://www.instagram.com/p/BxLmRNSHUpK/?igshid=73zqfpglgf2j

If you drink it really fast, it doesn't taste so bad. 🍈🥒🥦🍐 posted on Instagram - http://bit.ly/2SijsYS

I remember the first time I watched Joe Cross's Fat, Sick, and Nearly Dead documentary on @netflix shortly after it was published April, 2011. It's why I worked hard and saved for my @omegajuicing masticating juicer. Recently, I bought Mr Cross's book and am grateful for its guidance. 🥒🥦🍏🍈 posted on Instagram - http://bit.ly/2LDKdod