I exercise for self. To better myself, to live longer, to move faster and easier, to retain muscle mass, to think clearer, to love more fully. A healthier lifestyle. “Wide leg jump squats” I couldn’t jump to high because of my heel spur- I didn’t want to land to hard on it. Also, i can’t allow injury to stop my press. I just can’t press as hard as usual for now. Therefore, when obstacles stand in your way- don’t stop- keep pressing and pushing forward at a cautiously at slower speed. Eventually, it will be removed with determination, consistency and the willingness to win. You got this. Be fearless. #singer #soulsinger #popmusic #gospel #jmoss #music #rnbsinger #fitness #yoga #staythecourse #spirituality #spiritual #spiritualawakening #inspirational #lifematters #recordingartist #melody #christianmusic #selflove #worldmusic #gospelmusic #independentartist #fitlife #spiritualmusic #play #guitarsolo #musicnotes #musicismylife #myjam #nigerianmusic https://www.instagram.com/p/B4C9U7ap8u4/?igshid=qyy9siaedmvj
















