Back in the saddle after a month long rib injury.... It's summertime and it's hot in hurrrr!!! #jitzlife #jitz #jiujitsu4life #jiujitsu #jitzdad #muaythai #training #getupgetoutandgetsomething #GETCHOROLLON #nopinnogain #midtownmma #dayinthelifeofderek (at Midtown MMA Houston)














