#jessicafresh

Finally getting back into the swing of things! Bag work, some cardio, and some extra shoulder work for fun made my night. 🥊the REL trainer is free, so you have no excuses to get some work in! 🥊 switch things up and punch something for a while! I promise, all your stress will disappear. 🥊 just wear gloves or some sort of padded protection!! Safety first!! ⚓️⚓️⚓️⚓️⚓️⚓️⚓️⚓️⚓️⚓️⚓️⚓️⚓️⚓️ #strongholdtraining #stronghold #training #personaltrainer #nasm #fitness #getfit #fitfam #gymrat #nopainnogain #girlswholift #fit #rel #runeverything #flagnorfail #reltrainer #exercise #dontquit #failtoplan #plantofail #latenight #healthy #boxing #boxer #combattrainer #jessicafresh

Finally getting back into the swing of things! Bag work, some cardio, and some extra shoulder work for fun made my night. 🥊the REL trainer is free, so you have no excuses to get some work in! 🥊 switch things up and punch something for a while! I promise, all your stress will disappear. 🥊 just wear gloves or some sort of padded protection!! Safety first!! #strongholdtraining #stronghold #training #personaltrainer #nasm #fitness #nutrition #fitnessnutrition #getfit #fitfam #gymrat #nopainnogain #girlswholift #fit #rel #runeverything #flagnorfail #reltrainer #exercise #dontquit #diet #food #mealplan #cheatday #cheat #plan #failtoplan #plantofail #latenight #healthy #boxing #boxer #combattrainer #jessicafresh