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Finger Millet’s nutritious quality is known as it outnumbers other millets in terms of vitamins and minerals such as Iron, Protein, Fiber. Using Jeevan’s Ragi, you can live a healthy, lively life controlling your BMI while attaining overall wellness.We use highly segregated millet for super taste and nourishment.

Finger Millet’s nutritious quality is known as it outnumbers other millets in terms of vitamins and minerals such as Iron, Protein, Fiber. Using Jeevan’s Ragi, you can live a healthy, lively life controlling your BMI while attaining overall wellness.We use highly segregated millet for super taste and nourishment.

Direction to Use: Cook the JEEVANS LITTLE MILLET until it became soft, strain it and cool. In a pan heat the oil, add the mustard, red chilli and peanut, add the turmeric powder, sort it well, add the rice, add lemon juice, salt and mix well. Serve hot with any curry. The good thing about millet rice is that it can be substituted for rice in any of the recipes.

Sun damage makes the skin dull and lifeless. Nutrients in millets help to boost growth of new cells to make the skin appear younger and more radiant. It also helps to reduce discoloration and wrinkles associated with sun damage. Vitamin E in millets is an amazing vitamin for the skin. It penetrates through the layers of the skin, assisting the body with the natural wound healing process. It even lubricates the skin and forms a protective layer that serves to keep the free radicals away from the wound. The high amount of vitamin E in millets can also enhance complexion.

Preparation Method: Roast the dal and millet for 5 minutes. Add 2 cup of water cook until it became soft and tender. Heat the pan and add oil or ghee. Fry the pepper corn, cashew nut, ginger, cumin seeds and curry leaf. Add this to the pongal. Serve hot. You can try all those recipes that can be prepared with normal rice.

Jeevans Ragi Dosa Mix contains tryptophan, an amino acid which lowers appetite and helps in managing weight. It digests at a slower rate and keeps stomach full for a longer period of time. Ragi, is rich in fiber and it satisfy hunger quickly and prevents from overeating. People who want to lose weight should incorporate Ragiin their daily meals (at least for one time). Ragi contains both fiber and phytonutrients; its combination is believed to reduce the risk of developing colon cancer. Lignin-a phytonutrient in millet,converts into mammalian lignin when it reaches our intestine and that protects women from breast cancer. In fact, consumption of Ragi can lower the risk of developing breast cancer by 50%. Magnesium in Ragi relaxes the muscles that line inside the arterial wall, which helps to reduce blood pressure. It also reduces the severity of asthma and frequency of migraines.

Jeevans Ragi Idly mix contains several health friendly nutrients that are required for proper functioning of the body. Iron and copper content in millets are needed for the production of blood cells and to improve blood oxygenation. It also contains phosphorus which is conducive to control blood pressure. These minerals, along with the phyto-nutrients can helps to build a formidable defence against all types of diseases and cancers. Rich iron content in Ragi, makes it a perfect food for curing anaemia. It also contains natural calcium deposit which strengthens the bones, if consumed on a regular basis. Consumption of Ragi helps in speedy recovery from fractures and prevents arthritis.

Pregnant and lactating women are advised to consume Jeevans Sprouted Ragi Powder in high amounts to increase the production of breast milk in the body and it will enable the mother to feed the child for a longer period of time. Because of high level of magnesium, Ragi is a great food for women who suffer from unbearable pain and cramps during their menstrual cycle. Phosphorus content in millet helps to structure the cells in the body. It is an essential component of numerous compounds including Adenosine triphosphate or ATP which enhances energy in the body. Phosphorus is also an essential component of lipid containing structures, such as cell membranes and central nervous system structure. A cup of millet will provide you with 17% of your daily phosphorus intake requirement.