Normally I’d post this as fitness, but instead I want to address IBS? Who else on Instagram has IBS and finds it near impossible to exercise? Immodium doesn’t help, diet change doesn’t help and medications don’t help? It’s frustrating when you are trying to do right by your body and it battles back. Having to frequently stop and find bathrooms while out for a walk. It takes a huge negative impact on your mental health! #ibs #mentalhealth #digestiveissues #cardio #fitness #weightlossjourney #findacure #findabathroom #endIBS #itwontwin #walking #outforawalk #outforastroll (at Toronto, Ontario)