#its so normalized

GOD THE GAY PINING IN THIS BOOK I CANT HANDLE IT

i actually despise the "dark humor because im mentally ill" jokes so much of my generation does. the perpetuation of negative self talk as a way to be relatable to others and bond with people is so fucking harmful? the constant negativity, the eternally glum disposition towards everything, it literally makes you feel terrible even if you think it's "funny". it will lead to a cycle of negative thinking and your brain will believe what you're saying and it will reinforce itself. i wish we could make positive self talk a trend. love yourself bc life is tough and MIs can be hard, but hey look at the positives in life. bond with others over the smallest and most trivial but positive and loving things. im sick of seeing this disease spread. negativity isn't a cure for anything, ever, honestly.