#itrusttheprocessoflife

I. Am. Safe. Three little words that can transform a feeling from unbearable to tolerable. Our emotions can be so potent that they can manifest into the physical form in our bodies, or just rock your day in every way possible. A simple breath in combination with these three little words can make a world of difference. Choose your words wisely for they are creating your life in every moment. Kindness begets kindness, love attracts love, your gifts will almost never look how you imagined them. Practice gratitude especially from deep within the most uncomfortable of places. #iamsafe #feelmorefacebookless #findyourjoy #itrusttheprocessoflife #wordscreate #bekindtoyourself #trustlife