Itheko Running Club Cape Town South Africa
I kept hearing about this running club and seeing photos of people on facebook in Itheko sweaters. Last week I decided to google search them, I came across their website. When I saw that they took on anyone I immeadiately though it was something I would like to do. I don't excercise, i'm overweight and I need to do something about it! Yesterday I joined Itheko, with my husband at my side and my aunt and uncle too... we started running! Coach was really supportive and all the other runners kept together. I'm not in any pain, nor do i feel tired. I'm looking forward to going back on Monday!
















