#isafam

Zoals een Super Saturday hoort te zijn, super! 🤩 Zo fijn om iedereen weer te zien! 😍 #isafamily #isafam #supersaturday #friends #gezelligheid #trainingen https://www.instagram.com/p/Ccs-g02oI2n/?igshid=NGJjMDIxMWI=

For me, training was the easy part, I’ve always been active and when I haven’t my job kept me fit and my weight down. I could eat what I wanted and control my weight through activity. I never even throughly about the mentality that it took as it came so natural to me. Then one day I really started to struggle, I didn’t want to train and when I didn’t train the food that I craved and chose to eat was worse. I don’t know why, looking back I can only guess but it took me 10 months to start to pull myself together, and another 4 months to really recover! The key for me? I found a food plan that suited me and my lifestyle, when I start flooding my body with good nutrition, I wanted to train again but the real medicine for me was the support and the community that came with this plan that I was on. The people that I started to surround myself with helped me with this mental blockage that I’d been battling with for so long! Thank you to all of you that have supported me. I now feel stronger and my loved than ever! 🥰 If your struggling, than surround yourself with positive and supportive people, then, you got this ✌️ . . . #husband #family #isafam #supporteachother #overcomeobstacles #mentalbattles #mentality #mentalblock #thestruggleisreal #makeachange #takeachance #confidenceiskey #yougotthisgirl https://www.instagram.com/p/B1wU1ZinP3P/?igshid=25lyf7j1eah4

When you are determined to spread your wings no matter the course of winds ... What a beautiful and blessed day spending time with my friend Diana Walker. Di and I had a truly phenomenal day!! I mean we walked and talked, prayed and played I mean we had a ball. And to top it off we had company at the end of the night with my girl T and she just adds her own wonderful spice to life. Ladies thank you for hanging with me and adding value & love to my life. Five years ago I never thought yes to my health would lead to such a beautiful extended family and friends. So much I have gained on this journey and a family is def one of them!! . . #irise #isafam #isagenix #globalcelbration2019 #100poundclub #whatif #cantstopwontstop #friends #dayonthetown #somewhereinnashville #lovingthejourney #from592toyoucantoo #fromdeathtodestiny #why or you #belief #family #support (at Downtown Nashville) https://www.instagram.com/p/B07zFUeDtic/?igshid=1e0q9ssjqt4m0

I'm CRACKING UP over these two photos. 🤣 The photo on the left was yesterday evening at 9pm. The photo on the right was this morning at 8am. . My core is flexed and tight in BOTH of these. But it sure doesn't look like it! 🤣 THAT is why I LOVE OUR NUTRITION! I tried our Bedtime Belly Buster for the 2nd time in 1 week and added 2oz. of cleanse each time. I CANNOT WAIT to keep up with this regimen! 🙌😍💯 . . #bbb #bedtimebellybuster #isafam #cfl #cleanseforlife #momboss #pumpedup #grateful #transformation #fitness #nutrition https://www.instagram.com/p/B03i-86AbxF/?igshid=kk2ztuepoiix

Learning and enjoying at the same time 💕 #ISAfam (at Iloilo Scholastic Academy San Rafael Mandurriao Iloilo City)