#ironundertaker

Hustle hard and hustle harder! Pay attention to the person in the mirror. Your biggest fear in life should be not testing your limits. Prep is on 🔪. Can't wait to hit the stage 🙌 #THEGRIMZONE #IronUnderTaker Embrace the freak in you. Embrace not being normal! Do you people! Life is about exploring. Stay positive with a kick ass attitude 😤🙌💪😈

It's not what you wish for. It's what you're willing to work for it! #THEGRIMZONE #IronUnderTaker Make everyday count. Weather it's learning something new or hitting a pr. Each day should value something positive. As long as your moving forward towards a brighter future! Inch by inch and step by step. We will all make it! Stay hunger and very ambitions.

#bouldershoulder and #chestday visualize it then crush it. You have to test yourself. Our bodies "no limits". It's not about quarter or half reps. "ROM" make sure your hitting depth with each lift. Doesn't matter where you have to start from. You will grow with form! Weighing in at 174. 120's for sets 2 x 5. 285 incline bench press for 5 x 5. 120's incline dumbbell press 10 x 5. Don't ever let someone tell you what you can do! #THEGRIMZONE #IronUnderTaker If you not a team player I can't coach you. I be doing things I'm not suppose to do "HATERS😂"! Broke a couple PR's when I wasn't suppose to. I break rules I do what I want to do. I'm physique competitor but can body build if I wanted to. I'm so unpredictable be a powerlifter and strongman at the same damn time. Let's get it people! We can lead the way!

Being healthy. It's not just about being physical fit. My beliefs are Work ethic Positive attitude Nutrition Knowledge Right people in your life Peace with yourself Ambition and drive I'm motivated by others. Yes, I motivate myself. It's not about displaying how awesome you look. Your life should be book people enjoy reading not a fancy cover. #THEGRIMZONE #IronUnderTaker #staypositive #motivation full body day! 💪🙌🙏 no I didn't record all my lifts 👊😝

Either do or don't! I rather fail a million times then not try at all! #THEGRIMZONE #IronUnderTaker Getting the hang of splits squats. I want to add a couple of inches to my legs. The stage I'm going on demands it! We shall GROW! Always push yourself to better. Stay humble and help the weak. #AmericanGrind code!